Choose Your Path

Every wellness journey begins with a single step.

There is no one-size-fits-all approach to health. At The Verdant Well, every woman begins in a different season of life with unique goals, challenges and strengths. Together, we will choose the path that best supports your goals to nourish, strengthen, restore and thrive.

Discover

The Rooted Wellness Assessment

75-minute comprehensive assessment

Best for women who:

  • Want clarity and a personalized starting point

  • Feel overwhelmed by conflicting nutrition advice

  • Are ready to create a science-based wellness plan

You’ll receive:

  • Comprehensive health assessment

  • Personalized Flourishing Plan

  • Evidence-based recommendations

  • Practical next steps

  • Resource guide

Investment: $185

Cultivate

The Cultivate Experience

3 months of personalized coaching

Ideal for women who want:

  • Accountability

  • Sustainable habit change

  • Nutrition and lifestyle coaching

  • Support through midlife transitions

Includes:

  • Rooted Wellness Assessment

  • Six coaching sessions

  • Personalized Flourishing Plan

  • Email support

  • Educational resources

  • Progress tracking

Investment: $897

Thrive

The Thrive Experience

6 months of personalized coaching

Designed for women seeking lasting lifestyle change and long-term partnership

Includes everything in Cultivate, plus:

  • Twelve coaching sessions

  • Ongoing plan adjustments

  • Mid-program assessment

  • Long-term Wellness Roadmap

  • Flourishing Forward Plan

Investment: $1,697